We believe in you, so why don't you? Channel your confidence in this pocket journal.The cover is made of a soft leatherette material and the print is embossed. It reads “Believe In Your Damn Self” in gold text on a lavender background.Half the pages are lined and half are unlined. It has an elastic band attached to keep the notebook closed.The perfect pad to keep all your notes and ideas jotted down.Cover measures approximately 3" x 4.25".